diff --git a/.obsidian/workspace.json b/.obsidian/workspace.json
index 24bcb43..d077a60 100644
--- a/.obsidian/workspace.json
+++ b/.obsidian/workspace.json
@@ -13,12 +13,12 @@
             "state": {
               "type": "markdown",
               "state": {
-                "file": "200 projects/220 Web Host Migration/Garage Web UI — handoff.md",
+                "file": "000 daily/basketball training.md",
                 "mode": "source",
                 "source": false
               },
               "icon": "lucide-file",
-              "title": "Garage Web UI — handoff"
+              "title": "basketball training"
             }
           }
         ]
@@ -55,7 +55,7 @@
             "state": {
               "type": "search",
               "state": {
-                "query": "aws",
+                "query": "basketb",
                 "matchingCase": false,
                 "explainSearch": false,
                 "collapseAll": false,
@@ -184,7 +184,7 @@
             "state": {
               "type": "file-properties",
               "state": {
-                "file": "200 projects/220 Web Host Migration/Garage Web UI — handoff.md"
+                "file": "000 daily/basketball training.md"
               },
               "icon": "lucide-info",
               "title": "File properties"
@@ -212,10 +212,10 @@
   },
   "active": "b0724d9a8e78110f",
   "lastOpenFiles": [
+    "200 projects/220 Web Host Migration/Garage Web UI — handoff.md",
     "200 projects/220 Web Host Migration/Project Ops — Build Plan (Vikunja+Outline+Obsidian).md",
     "300 areas/360 Dev-Ops Network Computers/Backup System — Borg, Kopia & Restic.md",
     "300 areas/360 Dev-Ops Network Computers/Home Network Map Overview.md",
-    "200 projects/220 Web Host Migration/Garage Web UI — handoff.md",
     "300 areas/360 Dev-Ops Network Computers/Docker Containers.md",
     "300 areas/350 AI/AI Tools to try.md",
     "100 inbox/Tools to try with AI.md",
diff --git a/000 daily/basketball training.md b/000 daily/basketball training.md
index f065b7e..75d8ba3 100644
--- a/000 daily/basketball training.md	
+++ b/000 daily/basketball training.md	
@@ -7,6 +7,19 @@ aliases: []
 ---
 # [[basketball training]]
 
+## Game day
+- First ten minutes decides game
+- Harrass
+- Defend from one end to the other
+- Talls under the net
+- Smalls cut in for fouls
+- smalls on edge of key for rebound
+- Smalls assist - Eddie throws
+- No violence. No swearing. Smiling assassins
+- "Don't cry"
+- "Maybe take up ping pong"
+- "Its just a game champ"
+
 ## Game day tactics
 - Team split into 2 talls, 2 smalls, 1 mid.
 - Mid floats as small-tall