sam-4screen-desktop 2026-9-15:12:33:7

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---
created: 2026-06-25 09:55
modified: 2026-06-25 09:55
type: note
tags:
- art
- ESP32
- Lights
- creative
aliases: []
---
# [[Lamps of texture]]
Fill large tall glass or plastic tubes with a hollow central column for wire and light.
Fill the tube with large ball bearings and allow light to seep through the cracks.
Fill with found beach worn glass, or lots of small jars of coloured glass radiating out.
A fish tank with forested plants reaching high like kelp beds.
Marbles.
The inner column cold be a simple LED flexible strip, fiber optic, even solid plastic acting as fiber optic.
Potentially focused LED light projecting upwards through the mass and fading towards the top with no central colum.

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---
created: 2026-06-25 09:47
modified: 2026-06-25 09:47
type: note
tags:
- art
- creative
- ESP32
- Lights
aliases: []
---
# [[Paper Cut Out Canvas With Lights]]
Large wall framed picture using cut outs. Can just be paper or like decoupage images, Photography, landscapes, industrial, steam punk, simple colours, Degas or even impressionist. Parts are layered providing illusions of great depth. All of it is framed.
The frame is an illusion as parts and layers can move. What appears to be the wall, with the frame mounted on it is actually part of it.
Lights can turn on and off using led lights controlled by ESP32 etc. They change with time of day or light conditions, maybe season. Shining out between layers, behind trees, under water, illuminating industrial parts, casting shadow on a menacing figure peering from behind the curtain.
The outside of the frame illuminates with different colours. Perhaps at night in bed only some very small part remains lit. A small fairy in the corner of a garden with shimmering fiber optic stars around her.

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---
created: 2026-09-15 08:31
modified: 2026-09-15 08:31
type: note
tags: []
aliases: []
---
# [[Harry China Trip]]
Holafly order Your order #HLY04432631 is confirmed.
Install App.
https://play.google.com/store/apps/details?id=com.holafly.holafly
China
ICCID 89353330826006500942
Activation code:
1B6F1AF75DF3A394BDA840A8179EB7572C995884A9519DF25B695F039B703852
![[Pasted image 20260915083537.png]]
# 🇨🇳 China 11-Day Travel Plan & Phone Configuration
## 💰 Expected Costs
* **Primary Internet (Travel eSIM):** ~$15–$25 AUD total (Paid upfront).
* **Backup Network (Aussie Broadband):** $0 AUD (Unless emergency roaming is manually triggered).
---
## 🛠️ Step 1: Pre-Departure Setup (In Australia)
### 1. Aussie Broadband Network Activation
* Open the **MyAussie App**.
* Navigate to Mobile Service Settings and toggle **International Roaming to "Enabled"**.
* *Note: This step is free. It simply allows the SIM to receive network signals overseas.*
### 2. Purchase & Install Travel eSIM
* Buy a China-compatible travel eSIM (e.g., Airalo, MobiMatter, Holafly) that explicitly features a **built-in VPN** or **re-routed data routing** (via Hong Kong/Singapore) to naturally bypass the Great Firewall.
* Follow the provider's instructions to scan the QR code and download the digital profile onto the Pixel 7.
### 3. Setup Essential Travel Apps
* **WeChat & Alipay:** Download both apps and create accounts using his Australian mobile number *before* leaving.
* **Link Funds:** Open the digital wallet section in both apps and link an Australian Visa or Mastercard. (Alipay is generally the most reliable for foreign cards).
---
## ✈️ Step 2: Airplane Mode / Arrival Configuration (Pixel 7 Settings)
Go to **Settings > Network & Internet > SIMs** and configure each profile exactly as follows to prevent accidental roaming fees.
### 📶 Profile: Aussie Broadband (Backup SIM)
* **Mobile Data:** Toggle **OFF**
* **Data Roaming:** Toggle **OFF** *(Crucial hardware safety switch to stop background data leaks)*
* **Calls & SMS Preference:** Leave selected as **Aussie Broadband** *(Allows him to receive incoming bank 2FA text codes for free)*
### 🌐 Profile: Travel eSIM (Primary Internet)
* **Mobile Data:** Toggle **ON**
* **Data Roaming:** Toggle **ON** *(Required for the travel eSIM to talk to local Chinese towers)*
* **Auto-switch mobile data:** Toggle **OFF** *(Prevents the phone from grabbing the Aussie Broadband network if the eSIM drops signal)*
---
## ⚠️ Vital On-The-Ground Rules for China
* **Handling Phone Calls & SMS:** If a standard phone call comes through to his Australian number, he **must not answer it**. Sending an SMS or answering a call will instantly trigger Aussie Broadband's $5/day fee. For all communications, he must use WeChat, WhatsApp, or Alipay voice/video calls over his eSIM data.
* **The Wi-Fi Trap:** If he connects to hotel or public Wi-Fi networks in China, the local firewall will instantly block Google, WhatsApp, and Australian banking apps. Tell him to **turn off Wi-Fi** and stick exclusively to his Travel eSIM data whenever using Western apps.
* **Emergency Support:** Because Aussie Broadband blocks access to its app and website from within China, save their international support number into his contacts: **+61 3 5165 0000**.

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---
created: 2026-06-29 13:28
modified: 2026-06-29 13:28
type: note
tags:
- harry
- Lorne
aliases: []
---
# [[Harry Trip Lorne Friends]]
Asanti
Henri
Jonah
Josh
Zaki
Zack
Jasper
Iggy
Asher
Hopefully next week starting 2026-06-29

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---
created: 2026-07-08 14:37
modified: 2026-07-08 14:37
type: note
tags:
- family
- respite
-
aliases: []
---
# [[Joan Gilligan - Respite]]
- Standard Power of attorney
- Medical Power of attorney
- Look for 5 Nursing Homes for respite or aged care

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---
title: Wilsons Prom Camp
type: project
area: 370 Family Home
tags:
- camping
- hiking
- wilsons-prom
- family
- outdoor-education
date: 2024-09-28
---
# Wilsons Prom Camp Planning Guide
**Target Dates:** Sept 28 – Oct 2 (2 Nights / 3 Days dependent on campsite permits)
**Group:** Sam (Dad), Finn, Eddie, Gus, Oscar, Sam (5 Teens aged 13–14)
**Location:** Wilsons Promontory National Park - Southern Prom Wilderness Area
---
## 📋 Major Headings & Checklist Overview
- [x] **Permits & Bookings:** Parks Victoria Southern Prom overnight permits required.
- [x] **Itinerary & Routes:** 3-day loop (Tidal River → Oberon Bay → Roaring Meg & South Point → Telegraph Saddle).
- [x] **Navigation:** Avenza offline GPS maps + Vicmap 1:50k paper map & compass instruction.
- [x] **Water Management:** Untreated stream/creek water treatment protocol (Boiling / Chem tabs / Sawyer filter).
- [x] **Cooking & Stove:** MSR PocketRocket 2 ultralight gas stove. **No open fires allowed.**
- [x] **Snake Safety & Gaiters:** Heavy canvas gaiters + SMART tension-indicator compression bandages.
- [x] **Pack Weight Management:** Strict 8–10 kg pack weight cap for 13–14yo teens.
- [x] **Training Plan:** 12km loaded pack practice hike prior to trip.
---
## ⛺ 1. Route & Daily Itinerary
### Day 1: Tidal River to Oberon Bay
* **Distance:** ~7.6 km | **Duration:** 3 hours | **Difficulty:** Easy-Moderate
* **Highlights:** Coastal views over Norman Bay and Little Oberon Bay, sand walking, cliffside boardwalks.
* **Campsite:** Oberon Bay (pit toilet, beach access, stream water available).
### Day 2: Oberon Bay to Roaring Meg + South Point Day Trip
* **Distance:** ~12.5 km (main track) + ~7.5 km return (South Point excursion)
* **Duration:** 5–6 hours total
* **Highlights:** Crossing coastal scrub inland to Telegraph Track, pitch camp at Roaring Meg, afternoon day pack hike to **South Point** (southernmost point of mainland Australia) or Wilsons Prom Lighthouse.
* **Campsite:** Roaring Meg (pit toilet, sheltered bush camp, stream water).
### Day 3: Roaring Meg to Telegraph Saddle / Tidal River
* **Distance:** ~12 km | **Duration:** 3.5–4 hours | **Difficulty:** Moderate (gradual steady climb)
* **Highlights:** Walking north up Telegraph Track surrounded by Prom tea-tree scrub and granite peaks.
* **Finish:** Catch shuttle from Telegraph Saddle back to Tidal River car park.
---
## 🗺️ 2. Navigation, Maps & Compass Training
* **Offline Mobile Maps:** Download **Avenza Maps** with the official *Parks Victoria Southern Prom Map* installed. Keep phones in **Flight Mode** to preserve battery.
* **Paper Maps:** Carry 2x waterproof 1:50,000 Vicmap / Parks Vic maps.
* **Compass Skills:** Teach boys map orientation, taking a magnetic bearing, matching contour lines to real-world landforms. Appoint pair navigation leads each day.
* **Electronics:** 1x 20,000 mAh rugged powerbank + multi-cables.
---
## 💧 3. Water Treatment & Tannin Considerations
* **Water Sources:** Oberon Bay stream & Roaring Meg Creek.
* **Illness Risk:** **High if untreated.** Ground/river water at Wilsons Prom contains tannins and potential pathogens (*Giardia*, *Cryptosporidium*, coliforms from native animals).
* **Treatment Protocol:**
1. Strain water through cloth/filter paper to remove coarse sediment.
2. Boil for 1 minute OR use Chlorine Dioxide / Aquatabs.
3. (Optional) Filter through Sawyer Squeeze / Katadyn BeFree before chemical treatment for clarity.
---
## 🍳 4. Cooking & Stove Strategy
* **Stove:** [MSR PocketRocket 2 Hike Stove](https://www.bcf.com.au/p/msr-pocketrocket-2-hike-stove/634405.html) (~73g ultralight canister stove).
* **Fuel:** 2x 230g Isobutane gas canisters.
* **Fire Policy:** **STRICT NO FIRES ALLOWED.** Gas stoves only.
* **Food & Meal Plan (High Energy / Ultralight):**
* **Breakfast:** Instant porridge sachets with powdered milk, hot Milo / coffee, dried fruit.
* **Lunch & Trail Snacks:**
* **Salami & Hard Cheese Wraps:** Cured salami (shelf-stable) + hard cheddar on tortillas. High fat & calorie density.
* **Beef Jerky / Biltong:** Protein-dense trail chew for active walking.
* **Tuna Pouches (Ultralight Hack):** Foil tuna sachets instead of heavy tins—weighs less, crushes flat, no sharp trash.
* **Scroggan & Snacks:** Trail mix (nuts, M&Ms, sultanas), muesli bars, snakes lollies for energy boosts.
* **Hot Dinners for Hungry Teens:**
* **Ramen Loaded Chowder:** Instant 2-min noodles + foil tuna pouch or diced salami + dehydrated peas & corn. Quick, hot, high carb & protein.
* **Dehydrated Pea & Corn Mash:** Instant mashed potato + dehydrated peas & corn + chopped jerky/salami + gravy mix.
* **Freeze-Dried Pouches:** Back Country Cuisine / Radix for zero-pot-cleanup nights.
---
## 🐍 5. Safety, Gaiters & First Aid
* **Gaiters Recommendation:** [Australian Military Surplus Canvas Gaiters](https://ddcaustralia.com.au/product/genuine-australian-military-surplus-canvas-gaiters-size-medium/) are **highly recommended**. Thick canvas offers top-tier snake bite protection against Lowland Copperheads, Tiger Snakes, and Brown Snakes on narrow Prom trails.
* **Snake Bite Kit:** 2x SMART Pressure Immobilisation Bandages with tension indicators.
* **Sun & Insect Protection:** SPF 50+ sunscreen, broad-brim hats, Picaridin insect repellent.
* **Emergency Comms:** Rent or bring a Personal Location Beacon (PLB) or Garmin inReach due to zero mobile coverage in valleys.
---
## 🦘 6. Wildlife Security & Camp Rules
* **Wombat Protection:** Wombats at Oberon Bay & Roaring Meg chew through tent walls and backpacks for food!
* **Food Storage:** All food, snacks, and rubbish must be packed in sturdy dry-sacks and kept inside tents (never loose in vestibules).
* **Leave No Trace:** Carry out all rubbish in sealed Ziploc bags.
---
## 🏋️ 7. Training & Pack Weight
* **Pack Weight Cap:** 8–10 kg total per teen (approx 15-20% body weight).
* **Pre-trip Walk:** Mandatory 12km test walk with loaded packs 2-3 weeks prior to departure to check boot fit, pack adjustment, and kid stamina.

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---
created: 2026-07-29
modified: 2026-07-29
type: note
tags: []
aliases: []
---
# [[basketball training]]
## Game day
- First ten minutes decides game
- Harrass
- Defend from one end to the other
- Talls under the net
- Smalls cut in for fouls
- smalls on edge of key for rebound
- Smalls assist - Eddie throws
- No violence. No swearing. Smiling assassins
- "Don't cry"
- "Maybe take up ping pong"
- "Its just a game champ"
## Game day tactics
- Team split into 2 talls, 2 smalls, 1 mid.
- Mid floats as small-tall
- **Defense**
- Talls move fast on transition from offense to defense to man the rim.
- Smalls harrass ball carriers - no guarding.
- Push ball carrier back to edge of court to half way line.
- If carrier cornered. Mid to join.
- Force ball carrier to turn their back.
- Talls man on man on talls.
- If ball is passed to tall - force ball back to half court or reset to zone.
- If opposition playing aggressive in zone - reset to zone defense.
- **Offense**
- Smalls carry ball from defense and distribute to leading & cutting talls
- Smalls work as unit with mid - do not abandon in back half
- Smalls remain as unit coming in.
- Non ball carriers talls and mid make cuts - every two, to three seconds within 3 meters.
- If talls blocked shot, or failed shot - jelly fish back out. Reset.
## issues notices
- Repeated attempts under the rim, lack of pushing ball out, lack of body work, lack of one shot focus
- Lack of zone defense - ARMS UP
- Too much muck around - lack of drive.
-
## Focus areas
- Mid range shots. Between paint and 3 points.
- Zone defense with arms up.
## Drills
- Paint corner layup. Knock out.
- Bounces - so further out, 2 steps layup knockout.
- Silent Netball - no paint, shoot from outside paint inside 3 point. Everyone must go in to get loose ball and end up in paint.
- Jelly Fish Drive - shoot only in paint 3:5 - smalls must come in to receive, cross with talls and talls come back in smalls back out.
- Back slaps
- Free ball.
## Other drills
- 1 on 2
- Body positioning under the rim to push others out.
## NOTES on previous games
2026-08-01 vs Banyule U13 Boys 03
**Defense**
**1**
- Initially opposition small players were allowed to be free in space outside defensive players. Gave them time to shoot 3 pointers or pass to talls inside who scored.
- Responded with our smaller players harassing instead of guarding. Asked players to double or triple team them to block passes and shots and force turnover.
- Need to ask taller players left in key to zone defend as unit for loose pass.
- Talls must hard guard opponents in offense.
**2**
- Tall players to attack rebounds in defense as hard as offense. No second chances.
**Offense**
**1**
- Attack rim on fast break with all players
- When fast break fails set up, slow down. Round the world. Train lateral cuts across top of key.
- Repeated rebounds from under rim cost points.
- Talls under rim, rebounds to come out - "Jelly Fish"
- Smalls closer in, pressed 1-2 meter from key.
- Passing, bouncing. Bad, lazy passes into the key cost plenty.
- Take our time to find a good chance. Slow it. Use bounce.
- No wild shots.
**General**
- Selective passing. Favourite player passing - ignoring open players.
- No wild throws and hail marys. Better to hold the ball and do a slow build.
- Absolutely terrible shooting in the first.
**Notes**
- What matters more? That you have a ping, have a shot? Or the team scores?

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---
created: 2026-05-26 21:42
modified: 2026-05-26 21:42
type: note
tags:
- gardening
- ESP32
- airponics
- aquaponics
aliases: []
---
# [[Aquaponic towers]]
## 1. Lighting Strategy & Specifications
To optimize costs and plant growth, the system uses two distinct lighting tiers: high-intensity bare LED strips for fruiting zones (peppers, strawberries) and cheap, raw floodlights for leafy green zones (lettuce, herbs).
### Fruiting Zone: Custom Programmable LED Strips
* **Core Philosophy:** Bypasses commercial retail markup by using high-efficiency, multi-channel bare boards.
* **Component Title to Search:** `Samsung LM281B+ quantum LED strip 50cm 48V 3 channel` [1]
* **Target Listing Reference:** *AliExpress Item 1005006814849161 (10pc 50cm PCB Board Combo pack)*
* **Spectrum (Kelvin) & Wavelengths:** Combined Warm White (3000K), Cool White (5000K-6500K), Far Red (660nm), and UV/IR [1].
* **True Wattage:** ~26W per 50cm strip (~260W total power draw per 10-pack).
* **Target Metric:** Delivers a Daily Light Integral (DLI) of 20–30+ required for fruiting.
### Leafy Green Zone: Commercial Utility Floodlights
* **Core Philosophy:** Zero-branding, raw industrial illumination.
* **Component Title to Search:** `200W LED Floodlight IP66 Waterproof 6500K Daylight`
* **Target Listing Reference:** *AliExpress Item 1005008430067364*
* **Spectrum (Kelvin):** 6500K (Daylight Blue). This specific spectrum prevents leafy greens from getting tall, leggy, and weak.
* **True Wattage:** Marketed as 200W, but typical actual wall draw is **40W to 70W** due to standard Driver-on-Board (DOB) efficiency configurations. This lower draw is ideal for keeping power costs down.
## 2. Power & Electrical Infrastructure
Because raw PCBs are used, the power supply must be decoupled from the wet zone.
[ 240V AC Wall Out ] ──> [ MeanWell LRS-350-48 ] ──> 48V DC ──> [ ESP32 Mosfet Shield ] ──> LED Strips
### Power Supply Unit (PSU) Specifications
* **Type:** Industrial Constant Voltage Enclosed Switching Power Supply.
* **Recommended Model:** `MeanWell LRS-350-48` (48V DC, 7.3A, 350W output).
* **Safety Protocol:** Mount the PSU entirely outside the greenhouse or wet environment. Run only safe, low-voltage 48V DC lines into the tower area.
### Wiring Configuration
* **LED Strips:** Wire the 48V strips in **parallel** across the main DC bus lines to maintain a constant 48V voltage drop across every single board.
* **Wire Gauge:** Use minimum **18 AWG** stranded copper wire with silicone insulation to handle the DC current loads without voltage drops over distance.
---
## 3. Thermal Management & Mechanical Mounting
Bare LED strips will overheat and self-destruct within days if run without passive thermal management.
### Heatsink Requirements
* **Material:** Structural architectural Aluminium U-channels, structural T-slot framing (2020/2040 profile), or dedicated `500mm LED strip aluminium radiator profiles`.
* **Thermal Interface:** Secure the bare PCBs to the aluminium using **thermally conductive double-sided tape** or thin thermal paste combined with mechanical nylon clips.
* **Tower Orientation:**
* Connect 3 to 4 strips end-to-end vertically to create 1.5m to 2m rigid columns.
* Position 2 to 3 of these structural columns around the perimeter of the tower, facing inward at a distance of **30cm to 45cm** from the plant canopy.
### Environmental Moisture Proofing
* **The Hazard:** Falling, splashing water from the vertical aquaponic flow creates a high-humidity environment.
* **Mitigation:** After soldering your DC lines to the PCB pads, coat all exposed copper pads, solder joints, and wire connections in **marine-grade conformal coating** or **liquid electrical tape**.
---
## 4. ESP32 Control & Automation System
An ESP32 cluster governs the lights dynamically to simulate natural cycles and minimize winter electricity consumption.
┌─── Low-Side N-Channel MOSFET (White Channel)
├─── Low-Side N-Channel MOSFET (Red Channel)
[ ESP32 Logic Pins ] ─┼─── Low-Side N-Channel MOSFET (Blue Channel)
└─── 0-10V DAC PWM Circuit (For dimmable external drivers)
### Light Dimming & Spectrum Control
* **Hardware Interface:** Connect the ESP32 GPIO pins to a multi-channel **Logic-Level N-Channel MOSFET shield** (e.g., IRLZ44N). The MOSFETs handle the high-voltage 48V switching via low-side PWM switching.
* **Dynamic Control Loop:** Integrate a digital light sensor (such as a `BH1750 Ambient Light Sensor`) inside the greenhouse. Program the ESP32 to track natural winter sunlight and dynamically scale back the LED duty cycle during bright hours, maximizing power savings.
* **Fruiting Logic:** Programmatically bias the PWM output to scale down the Red channel during initial vegetative growth, then ramp up the Red channel to 100% capacity as the plants hit flowering age.
---
## 5. Root Zone Thermal Management
In winter greenhouse production, cold root zones lock up plant metabolism regardless of how much light is provided.
* **The Problem:** Air temperature can drop safely to 15°C, but if the water hitting the bare roots drops below 18°C, the plants stop absorbing phosphorus, iron, and nitrogen.
* **The Target Temperature:** Strictly maintain the nutrient mist/water between **18°C and 21°C**.
* **The Solution:** Insulate the main nutrient storage reservoir with foam wrap. Place a submersible **aquarium heater** directly inside the water tank.
* **Automation Hook:** Interface a waterproof `DS18B20 temperature sensor probe` inside the root chamber and tank. Wire it to the ESP32 to trigger a solid-state relay driving the heater, ensuring the root core stays warm efficiently without wasting money heating the ambient air.

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---
created: 2026-05-21
type: tool
category: #website
status: #to-use
rating: ⭐⭐⭐⭐⭐
source_url: https://github.com/rapid7/metasploit-framework
tags
- security
- hacking
- osint
- website
---
# Metasploit

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---
created: 2026-05-21
type: tool
category: #website
status: #to-use
rating: ⭐⭐⭐⭐⭐
source_url: https://github.com/kpcyrd/sn0int
tags:
- security
- hacking
- osint
- website
---
# Sn0int

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---
title: AI Interface Design Resource
summary: Tools for AI interface design
type: websites
client: Sam
project: AI
status: active
priority: 5
last_verified: 2026-05-12
tags:
- AI Design Website
aliases: []
id: 1778535439-NWLI
---
# AI Interface Design Resource
## ripienaar/free-for-dev
A huge maintained list of free developer tools and service tiers.
# Github Awesome - Design
url: https://github.com/VoltAgent/awesome-design-md
Website: [Github Votagent awesome-design-md](https://github.com/VoltAgent/awesome-design-md)
# Stich Google
url: https://stitch.withgoogle.com
Website: [Google stitch](https://stitch.withgoogle.com)
---
*Created: 2026-05-12*